Memory is an ability that can be trained

If analogous, memory works like a muscle. He can be built and trained to get optimal results from his performance. An athlete is so active in exercising his muscles that it can be both beautiful and strong. And that was done with all the effort and technique he learned. Likewise your memory, memory can be developed by doing all the exercises to build it to get optimal results. Meanwhile, you can visit to find a great supplement for boosting your memory.

However, what must be remembered is that there is no shortcut to get the maximum results, all that needs to be done properly and maximally. Memory is closely related to intelligence. Speaking of intelligence, of course, will not be separated from the discussion about learning. Learning is a process to obtain new information or knowledge. Knowledge or information is then stored in the memory storage system in the brain as we have discussed in previous chapters.

Memory is the process of storing information or knowledge acquired over a long period of time so that it can be recalled when needed. In absorbing information, we are very dependent on this memory ability. While this ability varies in each person, some have strong memory abilities, and some have weak abilities. Weakness in the ability of memory to a person is more due to a lack or lack of training in his ability to remember. That is, the ability of memory really requires practice and development to strengthen it.